As a leader, you’re constantly juggling responsibilities, navigating complex challenges, and striving for both personal and professional growth. You might be wondering if executive coaching is the right move for you. Here’s how to determine if it’s time to invest in yourself and how coaching can be a game-changer. What to Consider: How Evolve’s Executive […]

IntroductionLife is full of stressors—deadlines, meetings, and endless to-do lists—that can easily make us feel overwhelmed. However, many of the things that cause stress aren’t as important as they seem. The mantra “It Doesn’t Freaking Matter” is a powerful reminder to let go of unnecessary worries and focus on what’s truly important. In this blog […]

Every project feels like a do-or-die moment. Every presentation feels like a career-defining opportunity. You fear that if you don’t volunteer for extra tasks, if you don’t nail every single one, if you dare to leave early or set boundaries, you’ll be marked as “not dedicated enough.” You’ll lose out on that promotion, be passed up, labeled as “not quite there.”

Let me paint the scene for ya. I’m a mom, a global business leader with autoimmune diseases, and let me tell you, mornings and I are not friends. This particular morning, my left arm was curled up on my chest in a v-shape, refusing to budge. Frozen in fear, I wondered if this was my new reality. How was I supposed to support my children, play with them, if I couldn’t move?

In today’s fast-paced and demanding work environment, it’s not uncommon to find ourselves caught up in the relentless pursuit of professional success. As a recovering workaholic, I know firsthand the toll this lifestyle can take on our well-being and personal lives. But through self-reflection and learning from successful executives, I discovered that there is a […]

Working moms are struggling with balancing career and family, That mental tug-of-war of “Should I strive for that promotion, or is it going to take too much away from my family time?”
There is a way out. Coaching from a mom, who has been there, done that and bought the t-shirt. Learn more about Shayla King and how life coaching can help you in this blog.

Let’s get one thing straight—this is not some glitter-and-glue dream journal situation. If you’ve ever rolled your eyes at the idea of vision boards… You’re gonna want to hit play on this one. This episode of The 5% Club Podcast breaks down how to reprogram your brain using proven neuroscience and psychology—and how to use […]

You know you’re ready for more. But your company still sees you as the intern. Or the “nice guy.” Or the person who “does great work… but isn’t quite ready.” Sound familiar? In this episode of The 5% Club Podcast, I’m telling you the story of Monica—a brilliant, experienced global product manager who got passed […]

You’re smart. You work hard. You’ve been the go-to person for years. So why are you still stuck in middle management while others (with less experience, let’s be honest) keep getting promoted? This episode of The 5% Club Podcast breaks down exactly why high performers like you hit a plateau—and what to do about it. […]

Why You Need to Start Living Now, Not ‘Someday’ Welcome to The 5% Club Most high performers think they have two choices:🚀 Grind it out until someday they have time to enjoy life😩 OR accept that work will always come before fun The 5% Club doesn’t settle for either. We create success and a life […]

Where High Performance Meets Real Happiness Most high performers are aiming for the top 10%. But here’s the hard truth: half of them are still stressed, burned out, and exhausted. They made it, but at what cost? The 5% Club is different. It’s for leaders who want big success and a big life—without guilt, overwhelm, […]

Every year on my birthday, I celebrate in a way that’s a little different. I don’t ask for gifts. I don’t throw a big party. Instead, I give back—by offering 11 free coaching sessions to help high performers like you break through challenges and make bold moves in your career and life. If you’re new […]

Are you playing in the 5% Club—or settling for the top 10%? Too many high achievers think they’re at the top, but in reality, they’re stuck in the same cycle of working harder, getting busier, and still feeling like they’re missing something. That’s why I launched my new podcast—to show ambitious leaders like you exactly […]

Every year, I work with a select group of high-performing executives and leaders in my 1:1 Performance + Happiness (PH+) coaching program. This is a yearlong, deep-dive coaching experience designed to help you:✅ Land bigger career opportunities 🚀✅ Develop a rock-solid executive presence 🔥✅ Achieve more balance, confidence, and freedom 💡 This program is for […]

Imagine dedicating over a decade to your career, gaining experience, delivering results, and continuously leveling up—only to still be treated like you’re just starting out. That’s exactly what happened to one of my clients, an engineer with ten years of global experience. She started as an intern at her company and worked her way up. […]

Ever had a season where you felt unstoppable—knocking out tasks, making progress, and handling everything with ease? And then other times, you feel stuck, procrastinating, and overcomplicating every little thing? Lately, I’ve been in one of those unstoppable seasons. In just two months, I’ve accomplished more than I have in some entire years. And the […]