As a leader, you’re constantly juggling responsibilities, navigating complex challenges, and striving for both personal and professional growth. You might be wondering if executive coaching is the right move for you. Here’s how to determine if it’s time to invest in yourself and how coaching can be a game-changer. What to Consider: How Evolve’s Executive […]

IntroductionLife is full of stressors—deadlines, meetings, and endless to-do lists—that can easily make us feel overwhelmed. However, many of the things that cause stress aren’t as important as they seem. The mantra “It Doesn’t Freaking Matter” is a powerful reminder to let go of unnecessary worries and focus on what’s truly important. In this blog […]

Every project feels like a do-or-die moment. Every presentation feels like a career-defining opportunity. You fear that if you don’t volunteer for extra tasks, if you don’t nail every single one, if you dare to leave early or set boundaries, you’ll be marked as “not dedicated enough.” You’ll lose out on that promotion, be passed up, labeled as “not quite there.”

Let me paint the scene for ya. I’m a mom, a global business leader with autoimmune diseases, and let me tell you, mornings and I are not friends. This particular morning, my left arm was curled up on my chest in a v-shape, refusing to budge. Frozen in fear, I wondered if this was my new reality. How was I supposed to support my children, play with them, if I couldn’t move?

In today’s fast-paced and demanding work environment, it’s not uncommon to find ourselves caught up in the relentless pursuit of professional success. As a recovering workaholic, I know firsthand the toll this lifestyle can take on our well-being and personal lives. But through self-reflection and learning from successful executives, I discovered that there is a […]

Working moms are struggling with balancing career and family, That mental tug-of-war of “Should I strive for that promotion, or is it going to take too much away from my family time?”
There is a way out. Coaching from a mom, who has been there, done that and bought the t-shirt. Learn more about Shayla King and how life coaching can help you in this blog.

Why You Should Listen to This Episode You’re not stuck because of a lack of talent.You’re stuck because no one ever taught you how to move like an exec—without sacrificing your health, relationships, or joy. This episode breaks down the exact tools and support system inside the Performance & Happiness Lab—and how it’s helping leaders […]

Why You Should Listen to This Episode If you’re delivering results, hitting every metric, and still being passed over for leadership roles—you’re not alone. And you’re not doing anything wrong… except this one thing. In this game-changing episode of The 5% Club Podcast, Austin-based executive coach Shayla King breaks down the number one mistake high-performing […]

Why You Should Listen to This Episode You’re crushing it professionally—but behind the scenes, your brain feels fried, your calendar’s out of control, and your peace is nowhere to be found. If that sounds like you, this episode of The 5% Club Podcast is your permission slip to make life lighter—without sacrificing your ambition. As […]

If you’ve ever felt like you’re doing everything right but still stuck…If you’re constantly chasing the next goal, but happiness feels just out of reach…If you know you’re capable of more but can’t seem to get out of your own way… This episode is for you. I’m Shayla King, your favorite mindset coach. As an […]

If you’re running on caffeine and willpower but still waking up exhausted…If you’re crushing it at work but feel like you’re crawling out of bed every morning…If your idea of a sleep routine is collapsing into bed at midnight… This episode is for you. I’m Shayla King, your favorite energy and performance coach. As an […]

If you’re always tired, running on caffeine, and wondering how long you can keep this pace up…If you’ve tried productivity hacks, color-coded calendars, and “perfect” morning routines—only to stay exhausted… This episode is for you. I’m Shayla King, your favorite energy, performance, and happiness coach. As an executive coach in Austin, TX, I help high […]

What got you here won’t get you there—and it definitely won’t make you feel good along the way. Most high performers I coach are doing everything “right.”They hit the goals.They say yes.They show up early, stay late, and take on more.They’ve got the results… but not the life they want.They’re overextended, overwhelmed, and under-fulfilled.And the […]

If you’ve ever felt invisible at work…If you’re the hardest worker on the team but keep getting passed over…If you’re tired of watching others get opportunities that should be yours… This episode is for you. I’m Shayla King, your favorite executive coach in Austin, TX, and in this episode of The 5% Club Podcast, I’m […]

If you’re the hardest worker in the room but keep getting passed over for promotions…If you’ve watched less qualified people get the role you wanted…If you’re ready to be seen, paid, and respected at the executive level… This episode is for you. I’m Shayla King, a performance and happiness coach specializing in executive coaching in […]

If you’re always the hardest worker in the room but keep getting passed over for promotions…If you’ve watched less qualified people get the job you wanted…If you’re ready to be seen, paid, and respected at the executive level…This episode is for you. In The 5% Club Podcast, I’m pulling back the curtain on my Performance […]