As a leader, you’re constantly juggling responsibilities, navigating complex challenges, and striving for both personal and professional growth. You might be wondering if executive coaching is the right move for you. Here’s how to determine if it’s time to invest in yourself and how coaching can be a game-changer. What to Consider: How Evolve’s Executive […]

IntroductionLife is full of stressors—deadlines, meetings, and endless to-do lists—that can easily make us feel overwhelmed. However, many of the things that cause stress aren’t as important as they seem. The mantra “It Doesn’t Freaking Matter” is a powerful reminder to let go of unnecessary worries and focus on what’s truly important. In this blog […]

Every project feels like a do-or-die moment. Every presentation feels like a career-defining opportunity. You fear that if you don’t volunteer for extra tasks, if you don’t nail every single one, if you dare to leave early or set boundaries, you’ll be marked as “not dedicated enough.” You’ll lose out on that promotion, be passed up, labeled as “not quite there.”

Let me paint the scene for ya. I’m a mom, a global business leader with autoimmune diseases, and let me tell you, mornings and I are not friends. This particular morning, my left arm was curled up on my chest in a v-shape, refusing to budge. Frozen in fear, I wondered if this was my new reality. How was I supposed to support my children, play with them, if I couldn’t move?

In today’s fast-paced and demanding work environment, it’s not uncommon to find ourselves caught up in the relentless pursuit of professional success. As a recovering workaholic, I know firsthand the toll this lifestyle can take on our well-being and personal lives. But through self-reflection and learning from successful executives, I discovered that there is a […]

Working moms are struggling with balancing career and family, That mental tug-of-war of “Should I strive for that promotion, or is it going to take too much away from my family time?”
There is a way out. Coaching from a mom, who has been there, done that and bought the t-shirt. Learn more about Shayla King and how life coaching can help you in this blog.

Imagine dedicating over a decade to your career, gaining experience, delivering results, and continuously leveling up—only to still be treated like you’re just starting out. That’s exactly what happened to one of my clients, an engineer with ten years of global experience. She started as an intern at her company and worked her way up. […]

Ever had a season where you felt unstoppable—knocking out tasks, making progress, and handling everything with ease? And then other times, you feel stuck, procrastinating, and overcomplicating every little thing? Lately, I’ve been in one of those unstoppable seasons. In just two months, I’ve accomplished more than I have in some entire years. And the […]

You know how people say, “Invest in yourself—it pays the best return”?Well, I take that advice seriously. Every year, I invest in my growth, but 2025 is a big one. I’m putting down five figures to sharpen my coaching skills and expand my ability to help my clients achieve more—faster and with less stress. Because […]

We just wrapped up the Epic 2025 Retreat, and wow, what an incredible experience! The energy, the ideas, the transformations—everything about it exceeded expectations. Seeing so many driven leaders come together to intentionally design their most exciting year yet was nothing short of inspiring. We didn’t just set goals—we created bold visions for what life […]

Two years ago, a freak accident put me in a coma, on life support. My family was told I probably wouldn’t make it. That should have been the end of my story. Instead, it was my wake-up call. At the time, I had already left corporate to become a full-time career and life coach. I […]

What if one word could change everything? This December, we’re flipping the script. After a boundary-setting No-vember, it’s time to shift gears and embrace the power of YES. But not just any yes—this is about saying yes to the life you truly want, where Performance meets Happiness in perfect alignment. ✅ Yes to the adventures […]

Consult Week has officially started, and this is your opportunity to secure a free 1:1 consultation with a seasoned executive coach and former Chief People Officer. For the week of December 2nd-6th, I’ve cleared my calendar to offer a limited number of free consultations designed to provide you with tailored feedback and actionable insights. This […]

It’s a common problem: feeling overextended, taken advantage of, or simply worn out from saying yes to too much. But how do you know when you’ve reached the point where it’s time to start saying no? Here’s how you know: 1. You Feel Taken Advantage OfSaying yes to everything can lead to feeling unappreciated or […]

The holiday season is a time for gathering, connection, and celebration. But for many, it’s also a source of stress as we strive to create the “perfect holiday.” With the pressure to make sure everything goes smoothly and everyone behaves a certain way, we often end up feeling more exhausted than joyful. Letting Go of […]

In today’s fast-paced corporate environment, leaders are faced with constant demands on their time and energy. The pressure to say yes to every meeting, project, and opportunity can be overwhelming—and it’s taking a toll on leadership performance and well-being. Warren Buffet, one of the world’s most successful leaders, said it best: “The difference between successful […]