It’s a common problem: feeling overextended, taken advantage of, or simply worn out from saying yes to too much. But how do you know when you’ve reached the point where it’s time to start saying no? Here’s how you know: 1. You Feel Taken Advantage OfSaying yes to everything can lead to feeling unappreciated or […]

The holiday season is a time for gathering, connection, and celebration. But for many, it’s also a source of stress as we strive to create the “perfect holiday.” With the pressure to make sure everything goes smoothly and everyone behaves a certain way, we often end up feeling more exhausted than joyful. Letting Go of […]

Warren Buffet famously said, “The difference between successful people and really successful people is that really successful people say no to almost everything.” In corporate leadership, the constant pressure to say yes is overwhelming. Executives often feel they need to take on every task, every opportunity, and every meeting. But saying yes to everything is […]

Ever find yourself lying in bed on a Sunday night, scrolling through social media, feeling that familiar dread creeping in? The Sunday Scaries are real. I remember a client of mine who faced this every week. She felt exhausted just thinking about the workweek ahead—underappreciated and overwhelmed.And the worst part? She thought nothing would change.I […]

Many people set goals and then get caught in the trap of waiting to feel ready or confident enough to pursue them. But high-performing leaders know that the key to achieving greatness is to start living as their future self now—before the results show up. What Does It Mean to Embody Your Future Self? Embodying […]

Are you working tirelessly, aiming high, and yet still waiting for that next promotion? It’s a common frustration for many professionals who feel stuck despite their best efforts. If you find yourself in this situation, it might not be about working harder but about understanding and addressing the hidden barriers that could be preventing your […]

Mergers and acquisitions (M&A) are transformative events for organizations, yet they often bring significant complexities and emotional challenges that can affect employee morale and productivity. Having led acquisition integration in my previous roles, I understand firsthand the intricacies involved in ensuring a smooth transition. From preparing and executing day 1 notifications to guiding teams through […]

September 19, 2024 Consult Week has officially started, and this is your chance to secure a free 1:1 consultation with a top executive and sought-after coach. For the week of September 23, I’m offering a limited number of free consultations designed to provide you with invaluable feedback and actionable insights. This is a unique opportunity […]

Are you contemplating whether to stay in your current job or make a change? Deciding to leave a job can be one of the most challenging career decisions you make. To help you navigate this process, I’ve developed a comprehensive evaluation tool that will guide you through assessing your situation and planning your next steps. […]

In today’s fast-paced world, what worked for you in the past may not always be effective. Whether you’re stepping into a new role, receiving unexpected feedback, or facing evolving expectations, adapting can feel challenging. That’s why I’m excited to share a new resource designed to help you navigate these changes with confidence! Introducing Our New […]