If you’re running on caffeine and willpower but still waking up exhausted…If you’re crushing it at work but feel like you’re crawling out of bed every morning…If your idea of a sleep routine is collapsing into bed at midnight… This episode is for you. I’m Shayla King, your favorite energy and performance coach. As an […]

What got you here won’t get you there—and it definitely won’t make you feel good along the way. Most high performers I coach are doing everything “right.”They hit the goals.They say yes.They show up early, stay late, and take on more.They’ve got the results… but not the life they want.They’re overextended, overwhelmed, and under-fulfilled.And the […]

If you’ve ever felt invisible at work…If you’re the hardest worker on the team but keep getting passed over…If you’re tired of watching others get opportunities that should be yours… This episode is for you. I’m Shayla King, your favorite executive coach in Austin, TX, and in this episode of The 5% Club Podcast, I’m […]

If you’re the hardest worker in the room but keep getting passed over for promotions…If you’ve watched less qualified people get the role you wanted…If you’re ready to be seen, paid, and respected at the executive level… This episode is for you. I’m Shayla King, a performance and happiness coach specializing in executive coaching in […]

If you’re always the hardest worker in the room but keep getting passed over for promotions…If you’ve watched less qualified people get the job you wanted…If you’re ready to be seen, paid, and respected at the executive level…This episode is for you. In The 5% Club Podcast, I’m pulling back the curtain on my Performance […]

Let me guess… You’ve got a full calendar, a million tabs open in your brain, and about three too many “yeses” you wish you could take back.But saying no?Feels… selfish. Awkward. Uncomfortable.You’d rather just squeeze it in and deal with the fallout later.Not anymore.In this episode of The 5% Club Podcast, I walk you through […]

If May has you feeling like everything’s on fire and you’re the only one with a hose…If you’re juggling end-of-school events, work deadlines, and trying not to lose your mind… This episode is for you. I’m Shayla King, your favorite executive coach in Austin, TX. And in this episode of The 5% Club Podcast, I’m […]

If you’ve ever apologized for working late…Felt guilty for enjoying your job…Or spiraled because you didn’t talk enough during your hair appointment… Welcome to the club. But let’s get you out of it.This episode of The 5% Club Podcast is your permission slip to stop carrying guilt that doesn’t belong to you. I’m breaking down […]

If your to-do list is longer than your kid’s Christmas wishlist…If you feel like you’re moving at 100mph but still behind…If you secretly wonder how other execs do it all (without losing their minds)… This episode is your new game plan.We’re not just talking productivity hacks. We’re talking mindset, neuroscience, and strategy—wrapped in real-life examples […]

Let’s get one thing straight—this is not some glitter-and-glue dream journal situation. If you’ve ever rolled your eyes at the idea of vision boards… You’re gonna want to hit play on this one. This episode of The 5% Club Podcast breaks down how to reprogram your brain using proven neuroscience and psychology—and how to use […]