Every project feels like a do-or-die moment. Every presentation feels like a career-defining opportunity. You fear that if you don’t volunteer for extra tasks, if you don’t nail every single one, if you dare to leave early or set boundaries, you’ll be marked as “not dedicated enough.” You’ll lose out on that promotion, be passed up, labeled as “not quite there.”

Let me paint the scene for ya. I’m a mom, a global business leader with autoimmune diseases, and let me tell you, mornings and I are not friends. This particular morning, my left arm was curled up on my chest in a v-shape, refusing to budge. Frozen in fear, I wondered if this was my new reality. How was I supposed to support my children, play with them, if I couldn’t move?

So you don’t love your life. But you haven’t changed it. This may be why…

In today’s fast-paced and demanding work environment, it’s not uncommon to find ourselves caught up in the relentless pursuit of professional success. As a recovering workaholic, I know firsthand the toll this lifestyle can take on our well-being and personal lives. But through self-reflection and learning from successful executives, I discovered that there is a […]