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Where leaders learn to increase their Performance + Happiness

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In the fast-paced corporate world, executives often face high-pressure situations where immediate responses are required. How you respond in these moments can define your leadership presence. Maintaining composure and responding effectively is key to demonstrating strong leadership. Let’s explore some strategies to help you stay cool and respond appropriately under fire. Conclusion Staying cool and […]


IntroductionLife is full of stressors—deadlines, meetings, and endless to-do lists—that can easily make us feel overwhelmed. However, many of the things that cause stress aren’t as important as they seem. The mantra “It Doesn’t Freaking Matter” is a powerful reminder to let go of unnecessary worries and focus on what’s truly important. In this blog […]


In today’s fast-paced world, achieving work-life balance can seem like an impossible task. With constant demands from work, family, and other responsibilities, it’s easy to feel overwhelmed and stressed. Work-life harmony offers a different approach, focusing on finding a rhythm that works for you and allows for flexibility and adjustments as needed. In this blog […]

Direct conversations in the workplace leads to joy

Saying “no” can be a daunting task, especially in a work culture that often equates success with constant busyness and overcommitment. Yet, learning to say “no” is crucial for reclaiming your time and refocusing on what truly matters. In this blog post, we’ll explore why saying “no” is not only necessary but also a powerful […]

Shayla King Performance + Happiness Coach; The art of saying no

In a world that seems to value busyness above all else, it’s easy to get caught up in the hustle and lose sight of what truly matters. Prioritization is a powerful tool that allows you to focus on the critical few tasks that make the most impact, leading to greater success and a more fulfilling […]

"Transformative Executive Life Coach Shayla King: Elevating Performance and Happiness"

Communication is at the heart of every successful organization, yet it’s often one of the most challenging aspects of work. In environments where politeness and indirect communication are the norms, miscommunication and misunderstandings can thrive. Embracing ruthless honesty—clear, direct communication—can revolutionize your workplace, leading to increased efficiency, better relationships, and improved outcomes. Let’s explore how […]

Direct conversations in the workplace leads to joy

Friendships transcend mere social interactions; they are the pillars enriching our experiences, amplifying our lives, and fostering a profound sense of fulfillment. Today, I invite you to explore the diverse facets of friendships and their profound impact on our holistic well-being.

Making friends as an adult-women in business-casual conversations

   Are you feeling the challenge of making friends as an adult? Do you long for companions who inspire you, share your interests, and are there for both the laughter and the tears? If so, then mark your calendar because we have just the event for you!  At our upcoming Relationships and Wine Workshop, we’ll […]

quiet quitting coach on work life balance

As a working mom and an executive coach, I’ve witnessed firsthand the profound impact of guilt and shame on our lives. These emotions, deeply ingrained within our psyche, can significantly divert us from our true selves and our genuine desires. This is especially prevalent for moms in business, where the constant juggling between career and […]

Hey there, friends!  We’re wrapping up our eye-opening mini-learning series on boosting relationships. After diving into the magic of likability and the power of active listening, we’re now hitting the home stretch with our final duo: Respect and Appreciation. Trust me, these are your secret weapons for fostering a workplace where trust isn’t just a […]

Shayla King, executive life coach looks up from her laptop and smiles while holding a cup of coffee

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You don't have to settle for a good life. You can have extraordinary.  You can be wildly successful and love your home life and relationships. 
As a life coach for leaders, I have a proven system that will allow working parents to accomplish your dreams, improve your relationships, have the energy you need to live your best life.
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