Arm Your Manager
Your manager is your advocate in those higher-up calibration meetings. Aka the seeming black hole compensation recommendations go into for 4-8 weeks. Make their job easier. Provide them with a clear list of your achievements, making sure they’re equipped to champion your cause. Keep the examples short but meaningful and picture them having to give context to someone not familiar with you or the project.
So you don’t love your life. But you haven’t changed it. This may be why…