Friendships transcend mere social interactions; they are the pillars enriching our experiences, amplifying our lives, and fostering a profound sense of fulfillment. Today, I invite you to explore the diverse facets of friendships and their profound impact on our holistic well-being.

For far too long, I lived under the guise of being a self-assured working mom and executive coach, thinking I was impervious to the trap of people-pleasing. It wasn’t that I sought everyone’s approval, but rather, my actions and decisions were intricately woven with the thread of how others perceived me. This subtle manipulation of […]

As a working mom and an executive coach, I’ve witnessed firsthand the profound impact of guilt and shame on our lives. These emotions, deeply ingrained within our psyche, can significantly divert us from our true selves and our genuine desires. This is especially prevalent for moms in business, where the constant juggling between career and […]

Hey there, friends!  We’re wrapping up our eye-opening mini-learning series on boosting relationships. After diving into the magic of likability and the power of active listening, we’re now hitting the home stretch with our final duo: Respect and Appreciation. Trust me, these are your secret weapons for fostering a workplace where trust isn’t just a […]

Hi Friends! Last week, we embarked on a journey to enhance work and personal relationships, exploring four essential strategies for improvement. Today, we delve deeper into the first two techniques: Likability and Listening. These pillars not only enrich personal connections but also form the bedrock of professional triumph and executive allure. Cultivating Likability: A Leadership […]

So you don’t love your life. But you haven’t changed it. This may be why…

In today’s fast-paced and demanding work environment, it’s not uncommon to find ourselves caught up in the relentless pursuit of professional success. As a recovering workaholic, I know firsthand the toll this lifestyle can take on our well-being and personal lives. But through self-reflection and learning from successful executives, I discovered that there is a […]

You’ve seen the posts, noticed the new hashtag, but are wondering what exactly is quiet quitting and is it new? I’ll break it down quickly, from my Chief People & Culture Officer and personal point of view. For contrast, I am old enough to have been in the business world with the majority of my […]

Men and women can have demanding fulfilling careers AND be amazing, engaged parents.

Your ambition is not dirty. You want more because you are meant for more.