Do you plan to eat healthy and exercise in the morning but something always seems to get in the way?
Do you have dreams of starting out intentionally, being unrushed, but it keeps seeming to fall apart?
Does your day feel like it is starting off in chaos?
In this work book, Shayla will take you through a simple but highly effective process to transform your mornings. She will teach you to identify the bottlenecks so you can feel in control of your time and your life. With intention you will make a simple few changes that will meaningfully change the way you feel each and every day. It's time to end the chaos and take control of your morning!
Shayla King, started Evolve after 20 years leading leadership training and coaching for some of the largest companies in America.
As a single mom with autoimmune diseases, and a workaholic with a lot to prove, I struggled climbing the ladder and finding any work life balance or maintaining healthy habits.
After a huge health scare, I committed to finding a better way.
I studied what makes some people more successful than others, and what makes some people happier than others. I the trialed these new concepts in my life.
Eventually I pieced together enough and everything started clicking. I was working less, and making more. I was achieving more, but feeling less stress. I stopped being the hot mess mom and stepped into being a calm, collected, happy executive.
I mastered the art of working less, earning more, and carving out luxurious amounts of time for what matters most— kids, family, and friends. And I built it into a framework to help others skip the chaos.
Now I teach clients to take back control of their life so they can improve their performance + happiness.
From hot mess manager mom to calm, happy executive mom
meet the owner